A free guide
Art for Healing
Four practices for creative healing.
These are the four things I do when I need to get something out of my body and onto paper. They do not need skill and they do not need nice supplies. You can do any of them today with whatever is already in your house.
What is inside
- 01Heart Wall PaintingPaint the thing you have been carrying, without naming it first.
- 02The Color Check-InFind out how you are doing by picking a color before you think.
- 03The Painted-Over LetterWrite what you cannot say out loud, then bury it in paint.
- 04The Ugly PageMake something bad on purpose, so the good has room to come.
It comes in two versions. One made to read on your phone, and one made to print and keep on the table while you work.
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